Join us for a free virtual event to learn more about being present with emotions, from the pleasant to the painful. This event will include a brief meditation to center ourselves, practical tools for working through difficult emotions, and interactive discussions about how to handle emotions in a productive way. Our goal is to empower you to be fully present with your emotions and develop skills to navigate them with calm and confidence. Connect together and enhance your emotional well-being. These sessions are open to all, please join us no matter where you are on your journey!

Based on these LifeResults tools: Trust, Gratitude, Centering

Led by Camille Zess

Please pre-register and join us!

LifeResults In Action (LRIA) is a monthly virtual gathering open to all. Each session includes a centering (guided meditation), lecturette on one or more tools, and group discussion. Many sessions also include one-on-one connections in breakout rooms.

NEW! Stay on from 8-8:30pm to learn more about our upcoming Core class