We all carry emotional luggage packed long ago in childhood—filled with survival tools that helped us back then but now cause us to overreact, shut down, or get stuck. In this session, we’ll sort through those old bags, figure out what’s worth keeping, and finally let go of the stuff that’s just weighing us down. No need to carry it all—let’s travel lighter.

Based on these LifeResults Tools: Programs, Responsibility, Change starts with me, Intentions

Led by local facilitator Ian Thomas

Please pre-register and join us!

LifeResults In Action (LRIA) is a monthly virtual gathering open to all. Each session includes a centering (guided meditation), lecturette on one or more tools, and group discussion. Many sessions also include one-on-one connections in breakout rooms.