Explore new ways using mantra therapy and mindfulness techniques to bring peace and presence into your daily life. Whether you’re new to mindfulness or mantra therapy, or looking to deepen your practice, this session will offer simple, practical approaches to help you stay centered and respond to life’s challenges with greater awareness and self-compassion.

Based on these LifeResults Tools: Centering, Self-Love, Releasing Resentment, and Reaction vs Response

Led by LifeResults facilitator Camille Zess with special guest Father Don Pachuta, M.D.

Please pre-register and join us!

LifeResults In Action (LRIA) is a monthly virtual gathering open to all.