Feeling overwhelmed, unmotivated, or just 'off'? It's time to reclaim balance through self-care. Join us for a virtual workshop where we'll guide you through exploring what self-care means for you—it's different for everyone! Discover practical techniques for centering yourself amidst life's chaos and brainstorm personalized self-care practices to break free from any 'funk' you may encounter. Don't miss this opportunity to prioritize your well-being and reclaim balance in your life. Register now and invest in yourself!

Based on these LifeResults Techniques: Heavy Oil, Balance Square, Self-Forgiveness  

Led by local facilitator Camille Zess

Please pre-register and join us!

LifeResults In Action (LRIA) is a monthly virtual gathering open to all. Each session includes a centering (guided meditation), lecturette on one or more tools, and group discussion. Many sessions also include one-on-one connections in breakout rooms.